Want to improve balance, power, speed, endurance and optimize your athletic potential?
Your Element Starts Here
We Listen
We Assess, Not Guess
Individualized Care
Measurable Results
Performance Services
Performance Capacity Screen
Individualized Program
Performance Training
Individualized Training in a Small Group Setting
Our program includes instruction in optimizing your fitness foundation, movement training, injury reduction and rehabilitation, proper functional strength training and energy system conditioning. In addition, we add on perfomance parameters of linear and lateral speed techniques, foot speed and agility, explosive power development, balance and total body coordination.
Movement is Essential
We Nurture It. You Live It
The Performance Element prioritizes building total body control, power, speed and endurance around your fitness foundation. Our process is fourfold integrating Elements of [P]Rehab, Fitness, and Recovery with your Performance Experience.
Your movement health is our expertise. [P]Rehab, Fitness and Recovery deficits exposes your movement health to unnecessary risk. Our systematic approach identifies risks so we know what tools to prioritize in your care plan.
Our Patient-centered, Team Approach leaves no rock unturned.
Elevate Your Performance Today
Sports Performance Membership:
2x Per Week: $296 every 28 days (8 sessions per billing cycle)
3x Per Week: $348 every 28 days (12 sessions per billing cycle)
10-Pack of Training Sessions (no expiration): $450
