Want to build total body functional strength, move well and feel better?
Your Element Starts Here
We Listen
We Assess, Not Guess
Individualized Care
Measurable Results
Fitness Services
Fitness Screen
Individualized Program
Fitness Training
Individualized Training in a Small Group Setting
Our program includes instruction in movement training, injury reduction, proper functional strength training, and energy system conditioning. Whether you are coming off of an injury, working towards personal wellness goals or want to increase performance in a sport or activity we work closely with our rehab, recovery and performance technicians to build a program individualized to your needs.
Movement is Essential
We Nurture It. You Live It
The Fitness Element prioritizes building strength around your movement health and is foundational to your athleticism. Our process is fourfold integrating Elements of [P]Rehab, Performance and Recovery with your Fitness Experience.
Your movement health is our expertise. [P]Rehab, Performance and Recovery deficits exposes your movement health to unnecessary risk. Our systematic approach identifies risks so we know what tools to prioritize in your care plan.
Our Patient-centered, Team Approach leaves no rock unturned.
Elevate Your Fitness Journey Today
Fitness Training Membership Options:
2x Per Week (60-minute sessions): $456 every 28 days (8 sessions per billing cycle)
3x Per Week (60-minute sessions): $588 every 28 days (12 sessions per billing cycle)
***Ask us about our Family Discount
